What to Expect From Your First Lesson

Before You Go

Confirm the lesson location with your instructor ahead of time. Most instructors will message you the specific court, range, or facility address after confirming your booking. Arrive 10–15 minutes early to warm up and get oriented.

What to bring:

• Your own equipment if you have it (clubs, paddle, racket)
• Comfortable athletic clothing and appropriate footwear
• Water
• Your payment (instructors are paid directly — they'll tell you their preferred method)

If you don't have equipment yet, let your instructor know when you book. Many instructors keep spare equipment for first-time students.

During the Lesson

Most first lessons follow a similar structure:

1. Introduction and goal-setting — your instructor will ask about your experience, goals, and what you want to work on
2. Baseline assessment — they'll watch you hit a few shots, rally, or demonstrate your current form
3. Core instruction — based on what they see, they'll identify the highest-priority things to work on and teach the first fix
4. Drills and practice — you'll practice what was taught with feedback in real time

Don't worry about performing perfectly. Your instructor has seen every skill level and is there to help, not judge.

After the Lesson

Your instructor may give you take-home drills to practice before the next session. Write them down or ask for a follow-up message with the key points. Consistent practice between lessons accelerates your progress dramatically.

Leave a review after your lesson to help future students make informed decisions. Honest, specific feedback is the most helpful.